
Don't let yesterday take up too much of today
- Will Rogers
We all need a little help sometime
Life sometimes creates challenges, which we're not always equipped to deal with. If you find yourself facing one of those challenges turning to a Mental Toughness Coach will give you the support and help you need.
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I've helped people overcome many issues including;
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Depression and Anxiety
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Anger Management
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Relationships
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Loss of Confidence and Self-esteem
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Phobias such as fear of spiders, fear of flying and fear of heights
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Fear of public speaking or interviews
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Facing Redundancy
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Lacking clarity in career choice
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Bereavement or major Life Changes
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As a Mental Toughness Coach, I will take time to listen to your concerns and guide you through the turmoil, equipping you with essential tools and techniques to help you on the journey.
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To take back control of your life click on the button to book an appointment
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