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CONFIDENCE BUILDING
CONFIDENT PEOPLE INSPIRE CONFIDENCE IN OTHERS
Confident people inspire confidence in others: their clients, their sponsors, their bosses or peers. Gaining the confidence of others is how we succeed in life.
Your level of self-confidence can be seen by others in many ways, such as your behaviour, how you speak, what you say, how you use your body language to name but a few.
Which camp are you sitting in?
Low Confidence
Staying in your comfort zone, avoiding taking risks and afraid of failing
Constantly trying to cover up your mistakes
People pleasing; afraid of what others may think of you
Self-Confident
Willing to take the risks and give 100% to achieve success
Admitting to your mistakes and learning from them
Doing what you believe is right, following your values, even if others may criticise or make fun of you
Your level of self-confidence can be seen by others in many ways.
LOW CONFIDENCE CAN ALSO BE SELF-DESTRUCTIVE
People with low confidence come across as being negative – they are known as Life's Drainers; sapping energy from others. Limit your time spent with these people, not only will they destruct themselves, they'll take you down too.
Confident people have positive mindsets – they believe and trust in their own abilities and skills. They love living life to the full. Confident people are Life's Radiators; they energise and inspire others. Spending time with these people will excite and invigourate you
Building Self- Confidence
The good news is we can all learn how to be confident. The bad news is that this isn’t a quick fix, but once you’ve learned the techniques and are committed to seeing them through, you will have the building blocks to create your own self-confidence and success.
Achieving Self-Confidence
At BrainTrain4 we will take you a 3-step plan that will:
Step 1 – Assess where you’re at – to take stock of where you are currently and what you have achieved
Step 2 – Look at where you want to go and what’s important to you
Step 3 – Take control to create a positive mindset - by removing self-sabotage tactics and negative self- talk
If you would like help in building your confidence please contact me
Mental training has massively helped me and Carol has opened my eyes to another dimension of the golf game that is imperative to optimising your performance!
We discussed multiple ways in order to strengthen my mental game, ranging from coping mechanisms to poor play and silly mistakes.
We used breathing techniques to get me in the ‘zone’, to relax the mind and muscles before each and every shot. This brought instant benefits, removing all conscious thought before each shot. Using these techniques I finished 7th in the Midlands Amateur Tournament, which qualified entry into the national Carris Trophy. This was a big improvement from before I started to work with Carol!!
I've since gone on to shoot a new course record at my club not once but twice - Highly Recommend!!
Sam aged 18 H/C +2